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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss |  | Author: Natalia Rose
Publisher: Harper Paperbacks
Category: Book
List Price: $15.99
Buy New: $7.95
as of 9/7/2010 05:33 CDT details
You Save: $8.04 (50%)
New (52) Used (27) from $6.99
Seller: rawfoodworld
Rating:  189 reviews
Sales Rank: 5768
Media: Paperback
Pages: 288
Number Of Items: 1
Shipping Weight (lbs): 1.3
Dimensions (in): 9.1 x 7.3 x 0.8
ISBN: 0060834374
Dewey Decimal Number: 613.26
EAN: 9780060834371
ASIN: 0060834374
Publication Date: January 1, 2007
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9780060834371 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
Why you're going to love The Raw Food Detox Diet You will . . . - never count calories, fat grams, or carb grams, or measure foods again;
- see results even without deliberate exercise;
- eat liberal amounts of rich, satisfying foods; and
- open the flood gates for improvements in every area of your life.
Natalia Rose's proven program will set you on a course toward greater energy, a slimmer figure, a radiant complexion, and amazing natural health—whether you aim to lead an all-raw lifestyle or simply want to lose weight while still eating the foods you love. The book also features more than eighty irresistibly fresh and simple gourmet recipes for all meals, occasions, and Raw Food Detox Diet levels, including - mouthwatering salad dressings such as Liquid Gold Elixir and Amazing Raw "Peanut" Sauce;
- sumptuous soups such as Raw Harvest Butternut and Coconut Soup;
- cleansing pasta and lasagna dishes and delicious, guilt-free pizzas;
- Thai delights such as Spring-in-Your-Step Rolls with Raw Teriyaki Sauce;
- decadent desserts such as Cheesecake Pudding and Raw Cinnamon Apple-Pear Pie; and
- Raw Ice Creams and Sherbets.
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| Customer Reviews:
Showing reviews 1-5 of 189
 ...VERY misleading title, obnoxious book September 5, 2010
MamaDog
There is so little in this book that is truly about raw (the few "raw" recipes are not even true raw recipes). I think the author may be trying to ride on the popularity of the topic. (Yet on the positive side, I do appreciate a balanced approach.)
One of my biggest complaints is that this book is written in an incredibly condescending manner and tone. Get off your high and mighty horse, yes you are so brilliant and the rest of the world is so stupid for not seeing the light sooner.
Also, there are lots of claims very confidently stated, but rarely, if ever, is there any data to back it up other than her just saying it is so.
A complete waste of money.
 Great for new Raw-Foodists! July 12, 2010
Alexandra M. Bwye (El Segundo, CA, USA)
1 out of 1 found this review helpful
I absolutely loved this book. Natalia Rose is a phenomenal nutritionist and her knowledge is apparent in her approach to help people get healthier through excreting the years of build-up in our intestines, through a guided transitional diet plan. Rather than watching portion sizes and such, she encourages you to listen to your body and eat more of the same food group rather than mixing groups. Food combining is amazingly beneficial and sets your body back to reset. I know because I've followed her plans for years and never have stomach issues, rarely feel guilty about overeating and excrete at least 3 times a day (not to be too graphic). I lost a few pounds even though I didn't need to when I started with little effort and learned to relax more about eating and exercizing.
If you are trying to get healthier but need a little leniency in your plan, Natalia Rose hands you the reigns to go as far deep as you want to or need to.
Awesome!! June 27, 2010
DJ
0 out of 1 found this review helpful
LOve this book.. Especially pg 36 food separation. It is the missing link to all diets.. Only one adjustment I make to the advice in this book, is that I avoid sugary fruit, dried fruit and starches for I have an insulin sensitivity.. and I think for most people too much sugar and carbs is no good
Wonderful book, wonderful diet. June 24, 2010
B. Smith (PA)
This is a great way to detox and lose weight. I am taking a class at a friend's house and this book outlines the program we are following. I am doing really well. I am 47 yrs old and thought I would never lose another pound. I have lost 8.5 lbs so far. I am looking forward to losing more. I plan to have a great summer!
great starting point June 7, 2010
K. Zagone (Chicago, IL)
this book provides a great transition to a healthier lifestyle. I am switching from a "better than the average american" diet to a raw vegan diet and I found this book tremendously helpful in doing that slowly and safely. Simple yet effective explanations and rationale and simple and delicious recipes. I refer to this book multiple times a day.
Showing reviews 1-5 of 189
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